Fitness

Why Walking is Essential for Beautiful Skin

Posted by mvais@sapient.com October 29, 2014 Category Fitness

  Jordan Reid is the founding editor of RamshackleGlam.com and the host of the DIGS Channel show. She’s a former Manhattanite, new mom and author of, “The New Mom’s Haphazard Guide to (Almost) ....

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Skin Benefits for the Yoga Skeptic

Posted by mvais@sapient.com September 16, 2014 Category Fitness

Katy Atlas is the author of Sugarlaws.com, and “Moving Neutral” by Katy Atlas. She is passionate about food, fashion and beauty. One thing I love about yoga is that it’s not just exercise — it’s ....

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The Surprising Impact a Hike Can Have on Skin

Posted by mvais@sapient.com August 22, 2014 Category Fitness

  With fall right around the corner now is the perfect time to enjoy a summer hike, which has surprising health benefits in addition to wellbeing and fitness.   Outside of enjoying the ....

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Why You Need an Exercise Beach Date Now

Posted by mvais@sapient.com July 23, 2014 Category Fitness

Katy Atlas is the author of Sugarlaws.com, and “Moving Neutral” by Katy Atlas. She is passionate about food, fashion and beauty.     There is nothing more fun that swimming, running, ....

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3 Fun & Fitness Savvy Summer Dates

Posted by mvais@sapient.com July 22, 2014 Category Fitness

There’s a reason why it was called the “Summer of Love,” and this summer’s no different.   Summer is the perfect time to do fun fitness activities you love, with the one you love. So get ....

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